After reading further into Shawn Anchors 21 Day Challenge I found 5 activities that make up this challenge....
Each day I will focus on one of these five;
- Record 3 new things that you’re grateful for
- Journal about one positive experience
- Exercise
- Meditation
- Random Acts of Kindness
3 X 3 Things I am Thankful For
3 "Serious"
Faith- Blessed to live in a place where I have religious freedom. A place where I can grow spiritually! Bethel has been a blessing for me in many ways!
Family- My Crazy family. Oh the adventures!!! Leaving home was one of the most difficult things I have ever done because those guys are so awesome! I love them like no other.
Friends- The new and the old! I have gotten so much love and support from them over the years. Through the tears, laughter and late late nights! I love them all and I can't imagine life with out them!!! All of my beautiful, odd, fantastic, weird, crazy friends!
3 "Sarcastic"
The Holes in My Boots- A reminder not to get to comfortable
Early Morning Classes- A reason to get out of bed... (or else I would stay there all day)
Winter- An excuse to stay inside and watch movies (or CRAZY OUTDOOR FUN)
3 "Silly"
Mint Dark Chocolate M&Ms- Just because they are SO GOOD.
Perkins- The FREEDOM of going out late at night and getting a huge PLATTER of food
Naps- I never understood napping until I came to college... Now they are my best friend.
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